This is something I haven’t done in…months. I truly can’t remember the last time. But it was the Thursday before launching my website the following week (eeeeek!) and I could use every single minute while my kids are sound asleep to get things done. So what did I do? I went to my morning meditation […]
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ABOUT THE AUTHOR
I'm Lauren—Your Meditation Guide
I’m so glad you’re here. I created this space to share the tools I rely on every day to reconnect with myself—hoping they might support you, too.
The journal is just the beginning. Inside the membership, you’ll find meditations, breathwork and practices designed to support you in living life with more clarity, ease, inspiration and intention.
